Discover the Freedom of the Diva Cup & Pin!
Are you tired of the hassle that comes with traditional period products? Say goodbye to disposable pads and tampons, and hello to a new era of menstrual care with the Diva Cup & Pin! Designed for women who refuse to compromise on comfort or convenience, this reusable menstrual cup is here to revolutionize your period experience. 🌸
Why Choose the Diva Cup?
Medical Grade Silicone: The Diva Cup is crafted from high-quality, medical-grade silicone, ensuring a safe and comfortable fit. Unlike tampons, which can cause dryness and irritation, the Diva Cup sits comfortably in place, allowing you to go about your day worry-free.
Up to 12 Hours of Protection: With the ability to wear it for up to 12 continuous hours, the Diva Cup is perfect for busy lifestyles. Whether you’re working, exercising, or adventuring outdoors, you can trust that this cup has you covered throughout your day.
Eco-Friendly & Cost-Effective: Make a positive impact on the environment! Using the Diva Cup means no more monthly purchases of disposable products. One cup can last up to 10 years with proper care, saving you money while reducing waste. 🌍💚
A Personal Journey: Why I Love My Diva Cup
“I was a diehard disposable pad girl until I discovered the Diva Cup while camping. The freedom it offers is unmatched! No more carrying heavy pads into the wilderness or worrying about unpleasant odors. Just dump it, rinse, and go! After using it for four years, I can confidently say that it has transformed my travel experiences as well. No more anxiety about packing enough supplies!”
Insertion Made Easy: Tips for Success
Like any new experience, there may be a learning curve. Here are some tried-and-true tips to help you get the most out of your Diva Cup:
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Be Comfortable: It’s essential to be at ease with your body. Familiarize yourself with the cup and find a comfortable position for insertion.
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Get Messy: Don’t shy away from a little mess! Having a sink nearby can make clean-up a breeze.
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Relax: Take a deep breath and relax your muscles. Tension can make insertion more difficult.
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Perfect Your Technique: Experiment with different folding methods to find what works best for you. Don’t hesitate to spin the cup after insertion to ensure it’s seated correctly.
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Practice Makes Perfect: Not every attempt will be flawless. With practice, you’ll get the hang of it!
Real Women, Real Experiences
Women everywhere are raving about the Diva Cup! Check out what some satisfied customers have to say:
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“I tried another brand before, and it was awful! The Diva Cup is incredibly easy to use, and it alleviates my endometriosis flare-ups. I can swim and do cold plunges without worry!” 💦
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“At first, I was nervous, but after a few tries, it became second nature. I highly recommend it to anyone considering a menstrual cup!” ⭐️
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“It’s way cheaper on Amazon than at the pharmacy, and I love that I don’t have to spend money on pads and tampons every month. It’s practical and eco-friendly!” 🌱
Your Period, Your Way
The Diva Cup is not just a product; it’s a lifestyle choice. Embrace an eco-conscious, cost-effective solution to your period care. With the included enamel pin as a delightful bonus, you can proudly showcase your commitment to sustainability and women’s health.
Join the Movement!
Are you ready to join the thousands of women who have made the switch to the Diva Cup? Don’t let your period hold you back any longer! Experience the comfort, convenience, and freedom that comes with the Diva Cup.
Order your Diva Cup & Pin today and redefine your period experience! 🌈✨
Product Details:
- Model: Diva Cup Model 1 (for Medium to Heavy Flow)
- Material: Medical Grade Silicone
- Dimensions: 66 x 42 x 66 inches
- Weight: 3.21 ounces
- Department: Women
- Manufacturer: Diva International Inc.
- First Available: May 16, 2023
Make the switch today and enjoy a new level of comfort—because your period deserves the best! 💖
Liv –
Definitely cheaper on Amazon than elsewhere (pharmacy/Walmart). It’s practical since you don’t have to spend money every month on tampons or sanitary pads. It’s also eco-friendly. Easy to use and clean. I highly recommend it to everyone.
Miss M –
I previously tried a different brand of menstrual cups, and it was a terrible experience. The Diva Cup, however, is fantastic! It’s simple to insert and remove, and the reassurance it provides is incredible. I suffer from endometriosis flare-ups, and using tampons makes this worse due to chemical absorption. This cup genuinely helps reduce my symptoms, has no toxic effects since it’s made from medical-grade silicone, and is super easy to clean and sanitize. Plus, I can swim and enjoy extreme cold plunges without any worries! I highly recommend it!
Miss M –
1) You should feel comfortable with self-exploration.
2) Be prepared for a little mess.
3) Have a sink close by.
4) Relax!
Getting started can be tricky if you’re dry; it’s sometimes a hassle to find the right position. There are various folding techniques to help insert the cup, but not all methods will be successful every time. I’ve had to adjust the cup multiple times because it didn’t pop open correctly.
One trick I use is pushing my vaginal walls outward with my fingers to create enough space for the cup to expand—this works about half the time. I also spin the cup to ensure nothing is pinched, as this can lead to leaks and create a vacuum seal making removal challenging.
I prefer to insert and remove the cup at home using a squatty potty, which makes the process much easier! I’ve tried inserting it while squatting in the tub, sitting on a public toilet, and standing with one foot elevated, but the squatty potty is definitely the most convenient option. Public bathrooms are the least appealing due to concerns about germs, dropping the cup, and access to a sink. However, don’t let this discourage you! With years of experience using tampons and less than a year using the cup, I can assure you that practice makes perfect.
Tips: If you experience leakage, it means the cup isn’t positioned correctly or you might need a different size. I’m 32, have no children, and use Cup 1, but I purchased Cup 2 to see how they differ. Different brands may also fit better depending on your cervix depth.
These cups should not feel too large; the vagina can accommodate their size. You shouldn’t feel the cup unless you’re doing kegels. Unlike tampons, which can sometimes be uncomfortable, the cup should be unnoticeable. If you do feel discomfort, the stem might be too long, or the cup might be incorrectly angled. In such cases, try removing and reinserting it.
Make sure to fold the cup for insertion!
Tip 2: Clean yourself before inserting the cup, and then clean up again to determine if you are truly leaking or if it’s just blood caught around the cup.
Tip 3: Be aware of your flow! I once overflowed the cup, noticed leaking, and discovered it was full upon removal. Mucousy flow can cause the cup to “fall out” as you take it out—be ready!
Sanitize the cup by boiling it after your cycle. It should last you for years!
COMPARISON:
I started with the DivaCup Size 1. Unfortunately, my cat has developed a rubber and silicone obsession and ran off with it after I rinsed it. So, I decided to try some cheaper options to compare, especially since DivaCup is on the pricier side.
Prices:
I got the LARGE or Size 2 for each cup, except for my original Diva. All cups are about 2.5 inches tall. I tested each cup during different flow days, and all performed flawlessly with zero leaks.
DivaCup Size 1 is designed for those under 30 or without children; Size 2 is intended for those over 30 or post-birth. The size difference is subtle but noticeable in width. My favorite is still the DivaCup, although the open stem can collect fluid, making it tricky to clean. While it has a moderate firmness and a thin edge that makes folding and inserting easy, suction can sometimes make opening it challenging.
My second favorite is the Blossom Cup. It’s similar to Diva but comes in fun colors, which is a plus for avoiding staining. I chose red, which is more of a salmon hue; I should have opted for lime green. It also has a thin edge and moderate firmness, making it easy to fold and insert, although the softer body can make removal a bit tricky.
My least favorites are the EvaCup and Athena Cup for different reasons. The Athena Cup is too soft and flimsy, making it difficult for the edges to open properly. I struggled the most with these cups; they required a lot of internal adjustment to get them to expand. Additionally, their softness made gripping challenging during removal.
In contrast, the EvaCup is overly firm. Its edge is thicker, which complicates folding and insertion. While it helps the cup pop open, if I didn’t maintain a solid grip, it would open too soon, and I’d have to readjust several times to get it in the right spot. The EvaCup also comes in fun colors, like pink and purple in the dual pack.
OVERALL:
All of these cups are viable options; it’s best to select one and determine your preferences. Do you prefer a firmer cup or a softer one? Choose Eva for firmness, Athena for softness, and Diva or Blossom for a middle ground. As for colors, go for anything but Diva!
Frederik –
Initially, it was a bit challenging, but I soon found it easy to use.
Ticiareco –
I was apprehensive about purchasing this, but it’s truly the best item I’ve ever bought! There’s a slight learning curve for using it, but once you master it, it’s a breeze. I highly recommend it—10/10!
Amanda –
Perfect diva cup, true to itself.
Christina C –
I absolutely adore my cup!
Basic Wonders
I was a staunch disposable pad user until I discovered the joys of camping and the outdoors four years ago. Tampons would dry me out, cause discomfort, and develop unpleasant odors, and I had no idea there were other options. The cup has completely changed the game for me, allowing me to ditch pads on my wilderness adventures (hello, weight savings!) and, best of all, eliminating that awful smell that comes from used pads after just a few hours. Why didn’t I find out about this sooner?! The Diva Cup has also been fantastic for my travels around the globe. No more fretting about whether I have enough pads or carrying a heavy load during the day! Just use the restroom, empty it, and continue exploring. After four years, my cup is still in great shape.
Insertion Tips
Getting the hang of insertion took a bit of practice. Initially, I struggled with the cup stem poking into my vaginal walls, and I found that positioning it too low was uncomfortable—especially since my cervix tends to descend during my period, making my vagina feel shorter. Inverting the cup to make it smaller wasn’t comfortable either. However, as time went on, I noticed that my vaginal canal felt longer during my period. I also trimmed the cup’s stem, which alleviated the poking issue. The stem can easily be trimmed with regular scissors—just be cautious not to take off too much at once! There’s a technique to ‘walk’ a low-sitting cup higher into the vagina to avoid poking: insert it, pop it open (run your finger around the rim to ensure it’s fully opened and that you can’t feel your cervix—it’s a bump like the tip of your nose), then hold the stem and base with your thumb and index finger and gently push it up while rocking it side to side.
When I first started, I was more ‘tight’ (a virgin) and could only manage the punch-down fold. Over time, I progressed to the C-fold for insertion. If you’re nervous, water-based lube can help, but steer clear of silicone, as it can damage your cup. The punch-down fold was useful before I got an IUD, but I switched to the C-fold to avoid catching the IUD string. I found the best insertion technique by watching a YouTube video where a woman uses a cylindrical vase to demonstrate; definitely check out “The Cup Guru’s How To Use A Menstrual Cup.”
IUD Birth Control
I’ve been using the Diva Cup alongside my IUD for four periods now. I left the strings long, but you can have them trimmed short if you prefer. During my first two periods, I used the punch-down fold, then switched to the C-fold. Before inserting, I push the ends of the IUD strings as high as possible and wrap them around my cervix, then insert the cup low in the vagina. I gently ‘walk’ it up using the techniques described earlier. When removing, go slowly and check to ensure the strings didn’t migrate outside the cup—this happened to me once and caused a bit of a panic! If that occurs, gently push on the rim where the string is to push it back up into the cup before removal. Gently squeeze the stem and cup to break the suction, then ‘walk’ the cup down, tilting it slightly for easier removal. Thankfully, I haven’t had any issues with IUD expulsion (knock on wood).
Removal
When you first try removing the cup, practice at home without pants on (and on a tile floor or in the tub, if possible) to avoid messes. If you’re not on your period, you can fill the cup with a little plain water for practice. It took me about two cycles to get comfortable with the right angle for removal. I usually stand with my feet shoulder-width apart and knees bent. In public restrooms, I often place a square foot of paper towel or toilet paper on my underwear, since I’ve had mishaps before. As my period progresses, my vaginal walls become slicker, making insertion and removal easier. If you’re still finding it difficult, try applying some water-based lube to the outside of the cup first.
Cleaning
I use clean toothpicks to clean the little holes at the top of the cup. Pulling the cup hard (carefully, so you don’t break it) can help stretch the holes slightly under the shower spray, which cleans out clotted blood too. During my period, I wash the cup daily with a few drops of DivaWash and sterilize it once a month in a 2.5 Quart Aluminum Cook Pot with Lid. I chose this pot because I didn’t want handles sticking out. Ideally, I prefer enamel to avoid chemical leaching, but I couldn’t find a suitable option at the time. This pot can also double as a place to soak cloth liners or hand wash bras. To sterilize, simply boil the cup in water for 10 minutes, drain, and carefully dry it with a clean paper towel before storing it in a cloth bag. Just remember not to leave it unattended on the stove!
Leaks
I always use the cup with a cloth pantyliner because I’ve occasionally forgotten it’s in and experienced overflow—it’s that comfortable! I used to empty it every 8-12 hours, but since getting the Paragard copper IUD, I now need to empty it every 2-3 hours. There are times when public restrooms aren’t available, and I’ve leaked onto my pants, which is when I miss having a heavy cloth pad. My cup only leaks when it’s too full, and it’s important to note that some women may need a different brand to avoid leakage.
Stains and Odor
My cup does stain slightly towards the middle of my period, but remarkably, those stains disappear after boiling. An unpleasant odor develops inside the cup (not on the outside) halfway through my cycle, but it also goes away with boiling. I’ve been checked for any vaginal infections since I was worried about the odor, and my gynecologist reassured me that it’s not unusual. If your cup develops stains or odors that don’t go away, consider using hydrogen peroxide. While menstrual blood isn’t typically exposed to air, some odor is normal, but if you’re concerned, consult your doctor for peace of mind.
Advice on Backup Pantyliners/Pads
I sometimes forget to insert my cup until I notice faint pink on toilet paper after urinating. To keep my underwear clean, disposables can be convenient but wasteful. I prefer reusable cloth options, which are better for the environment and more cost-effective in the long run. Many big cloth pad companies offer sample cloth liners for the price of shipping. I love browsing Etsy for cute and affordable options in various fabrics, including cotton flannel.
Shops
Check out Caroline’s Creations 09 (my personal favorite), Pink Lemonade Shop (for silk liners), Sew Sweet Creations, and others for great options. Amazon also has a nice selection of reusable products available.
Caring for Liners and Pads
It’s not necessary to soak liners and pads in water after use! The only time my cloth developed a smell was when I forgot to change the soaking water daily. To prevent any odors, if a liner is blood-soaked, rinse it and let it air dry, or simply let it air dry if there are only minor spots. Place dried pads in a laundry bag and toss them in with regular clothes; you don’t need special soaps or treatments. Trust me, my cotton flannel pads look as good as new after washing, even with blood stains. Just note that some light staining can occur, but it’s nothing to worry about.
Taking Liners on the Go
In case I need a new liner during the day, I carry them in a Planetwise wet/dry bag, along with a plastic bag for used pads. I also use a ziplock bag or a Blue Q coin purse. Wet-dry bags are great for separating clean and used liners, and you can find plenty of cute designs on Etsy.
Washing the Cup in Public Restrooms
I often use handicapped stalls with sinks for washing my cup after emptying it. I once purchased a perineal irrigation squeeze bottle for times when there’s no running water, but I often forget to bring it. A wad of toilet paper can effectively clean off any blood from the cup and my fingers. I used to feel self-conscious walking out of a stall with bloody fingers, but then I reminded myself that it’s a natural process, and everyone understands. Just wash your hands and move on!
Exercise
I love that I can swim with my cup in without the uncomfortable water gush feeling from tampons. During skiing season, I stay warm without the cold sensation traditional pads can cause.
Other Menstrual Options
For travel, consider the Intimina Lily Cup Compact, which folds down like silicone camping cups and is slightly smaller than the Diva Cup (but may require more focus for removal). Menstrual sponges can also be great for period sex.
TSS
Cups seem to carry a lower risk of Toxic Shock Syndrome compared to tampons since they don’t absorb fluid against internal tissue. However, there have been rare cases of TSS linked to cups, potentially due to bacteria in the small holes. I’ve left mine in for 24 hours without issues, but individual experiences may vary.